Not one of those good days?
Say to yourself:
“It is okay…it is part of being alive.”
We all go through it.
It is a cycle of life.
It is good to recognize and be aware of your feelings
We have to bear with it and keep moving.
We can not be perfectly happy each day.
But we do not have to be miserable.
We should be wise, know how to fight and deal with it.
Events and people are not simple. They are complex.
They can be complicated.
Life can be complicated.
Feeling anxious?
It is sickening inside. Something feels weird in your chest,
In your breathing.
It distracts your thoughts and focus
It pulls the spirit down.
And you know you have to fight it.
We carry on.
We continue to do the things we do
Although there is a feeling of heaviness inside.
We vent out to a loved one, to a friend or write about it.
We also pray to cast our burdens on the Lord
We train our minds to focus on something else
And learn how not to dwell on the ugly
I wish I can shield my children from feeling these unpleasant emotions.
I love them so much that it is heart breaking just to imagine them hurt, sad, worried, or anxious.
But what can a mother do?
We bring them up into this world and later on be subjected to pain, sadness, fear.
There is no avoiding them.
And this is the reality.
I have to prepare them and equip them. So they will thrive and survive.
Learn how to go with the waves, keep their calm so they won’t drown.
Then keep swimming again.
Nothing in this life is permanent. Not even the unpleasant emotions or situations.
Later on, before you know it, you are already feeling happy.
Do not waste your time and life on people you think not worthy of attention
Do not over think (my personality, so I always get myself in trouble)!
This is the reality I just learned that we can not make everybody happy all the time
And We do not have to!
Do not waste your time and life dwelling on feelings that can ruin your day
You have to know what to do, what to think, what to believe in
Especially on times when you are feeling down…
K.Lazaro 
Absolutely inspiring..
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we need to be inspired : ) you have a beautiful day!
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Your every blog is truly amazing . I was just waiting to read
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Oh that is just too much. My heart is leaping for joy. Thank you so much for the very kind words!!!! It inspires me more. Coz you know I believe anybody can affect and inspire anyone. We make a difference. And with this technology, it is so good we can reach out to a lot of people. So we can help. Inspire. And your message affected me too in a very good way. It made me happy. Another blessing. I hope I can continue to share something nice. THANK YOU AGAIN ; )
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I’m always a self motivated person . and I always look to read something that act as a driving force . and I’m actually thinking its worth following your blogs.
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yaaaay!!!
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We have a common goal .. If my words could make a positive impact in some ones life. Then purpose is served.. What say my friend ??
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Agree!!!! It feels great to make someone smile or feel appreciated/ feel happy. Let us be light to others. Good job my friend!
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I hope u visit my blog sometime ..
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I would love to read do many blogs but time constraint is my enemy. But now I am sneaking out, I will visit your blog!!!!
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I really enjoyed reading this. Nicely done!
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happy!!! thank you!!! I was really feeling down earlier/last night and i had to hang in there. and true enough i feel better and happy now. we just have to go through it. and as i write, I am learning. awareness. knowing how to deal with it. finding support from people…. oh my i am talking a lot. I just want to say THANK YOU. I am happy you enjoyed it. Enjoy your day!!!
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Very inspiring! Have a great day!
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Same to you benjii1993!
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I did answer to the nomination I got, in case you did not see it 🙂
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I will check it!!!! Thank you!!!!!
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You have a very good attitude. A good attitude can take us a long way.
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I just try my best. Gotta learn how to deal with tricky feelings, tricky life. I tend to over think, please everyone, get easily affected by things and people so I have to guard myself. Contemplating and writing help a lot. Thank you for stopping by!!!
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It’s important to let your children know bad emotions are okay and normal. Going through therapy for borderline personality disorder one of the big things we work on is recognizing what we are feeling and learning how to deal with that emotion. Usually for me it is anger that I have a hard time with and it can completely throw me into a tailspin. So I’m supposed to admit when I’m angry and work on handling that emotion instead of breaking down completely. It’s hard work sometimes, but I feel if we teach children these skills at a young age they will be better adjusted. Knowing that being sad angry frustrated and scared is okay it is just how we react and come back from it that makes the difference. Lol sorry about my novel sized reply.
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No, I appreciate your inputs. They are important. I do not think it is an easy job teaching them these skills but it is very necessary. I have to study how to effectively teach them. Thank you again for sharing! Please feel free to give me advice’s! : )
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I don’t have kids of my own just younger siblings. What i have learned from my own journey though is just be open and honest about feelings. Don’t be afraid to talk about them and ways to handle the negative ones. As long as you keep communication open about how everyone feels you will be off to a good start.
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Will note that! : )
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Life is suppose to be an obstacle course,that’s how we learn to take each challenge as it comes,no one gets away with out some kind if pain it’s a part of life,the pains and sorrows are not they are lessons we must learn
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