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May the prayers embrace me tonight
As I lay myself down to sleep
May the prayers envelope me
With Light and Strength that will never leave
May wisdom and courage descend upon me
Change my mind and heart into a better being
May I conquer hatred and the rest of my emotions
Instead be more understanding and forgiving
Be loving and human
Even to the person who has wounded my spirit
Photo Credit:www.theyhelitsian.com
Not one of those good days?
Say to yourself:
“It is okay…it is part of being alive.”
We all go through it.
It is a cycle of life.
It is good to recognize and be aware of your feelings
We have to bear with it and keep moving.
We can not be perfectly happy each day.
But we do not have to be miserable.
We should be wise, know how to fight and deal with it.
Events and people are not simple. They are complex.
They can be complicated.
Life can be complicated.
Feeling anxious?
It is sickening inside. Something feels weird in your chest,
In your breathing.
It distracts your thoughts and focus
It pulls the spirit down.
And you know you have to fight it.
We carry on.
We continue to do the things we do
Although there is a feeling of heaviness inside.
We vent out to a loved one, to a friend or write about it.
We also pray to cast our burdens on the Lord
We train our minds to focus on something else
And learn how not to dwell on the ugly
I wish I can shield my children from feeling these unpleasant emotions.
I love them so much that it is heart breaking just to imagine them hurt, sad, worried, or anxious.
But what can a mother do?
We bring them up into this world and later on be subjected to pain, sadness, fear.
There is no avoiding them.
And this is the reality.
I have to prepare them and equip them. So they will thrive and survive.
Learn how to go with the waves, keep their calm so they won’t drown.
Then keep swimming again.
Nothing in this life is permanent. Not even the unpleasant emotions or situations.
Later on, before you know it, you are already feeling happy.
Do not waste your time and life on people you think not worthy of attention
Do not over think (my personality, so I always get myself in trouble)!
This is the reality I just learned that we can not make everybody happy all the time
And We do not have to!
Do not waste your time and life dwelling on feelings that can ruin your day
You have to know what to do, what to think, what to believe in
Especially on times when you are feeling down…
K.Lazaro 